{"id":1706,"date":"2018-11-26T09:42:05","date_gmt":"2018-11-26T07:42:05","guid":{"rendered":"http:\/\/10.10.4.47\/index.php\/_student-rulebooks-copy\/"},"modified":"2026-08-19T17:15:56","modified_gmt":"2026-08-19T15:15:56","slug":"health-and-wellness-2","status":"publish","type":"page","link":"https:\/\/www.spu.ac.za\/index.php\/health-and-wellness-2\/","title":{"rendered":"Health and Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1706\" class=\"elementor elementor-1706\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3efda90 elementor-section-stretched elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"3efda90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a1d1c7\" data-id=\"9a1d1c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6490ce elementor-widget elementor-widget-image\" data-id=\"d6490ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"427\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px.jpg\" class=\"attachment-full size-full wp-image-79457\" alt=\"\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px.jpg 1920w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px-300x67.jpg 300w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px-1024x228.jpg 1024w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px-768x171.jpg 768w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px-1536x342.jpg 1536w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/DSA-Subpage-banner_FYE_1024px-by-228px-360x80.jpg 360w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37019e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37019e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-032de40\" data-id=\"032de40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57efb6d elementor-widget elementor-widget-spacer\" data-id=\"57efb6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c923ad3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c923ad3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5206e74\" data-id=\"5206e74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f00aca4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f00aca4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ad25ddb\" data-id=\"ad25ddb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc3e28 elementor-widget elementor-widget-heading\" data-id=\"3bc3e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Student Health And Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3fc6a06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fc6a06\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3425c1f\" data-id=\"3425c1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7269771 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7269771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">The strategic focus for the Health and Wellness Unit is to prioritise a student-centred approach by fostering a supportive and nurturing campus environment that promotes overall wellness. This involves raising awareness about healthy behaviours through targeted education and outreach while ensuring the provision of comprehensive services, training, and critical support tailored to student needs. By integrating these elements, the unit aims to enhance student well-being and create a culture of health and resilience across the university community.\u00a0 The Health and Wellness Unit consists of the following thee focus areas: Counselling Services, Primary Health Care Services, and Peer Mentoring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-551e4ed elementor-widget elementor-widget-toggle\" data-id=\"551e4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8921\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8921\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Counselling Services<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8921\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8921\"><p style=\"text-align: justify;\">Student Counselling Services aims to help students minimize the negative impact of their psychological problems may have on their academic studies. We offer both virtual and face-to-face counselling sessions. The counselling services are also operated from a holistic wellness model that supports students in terms of their physical, academic, social, emotional, and spiritual functioning. The Counselling Services offers the following for registered students:<\/p><ul><li style=\"text-align: justify;\">Individual Counselling,<\/li><li style=\"text-align: justify;\">Group Counselling,<\/li><li style=\"text-align: justify;\">Resource Room,<\/li><li style=\"text-align: justify;\">Welfare Service,<\/li><li style=\"text-align: justify;\">Academic Support and Advocacy,<\/li><li style=\"text-align: justify;\">Wellness Development,<\/li><li style=\"text-align: justify;\">Psychosocial Wellness Programme.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8922\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8922\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Student Primary Health Care Services<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8922\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8922\"><p style=\"text-align: justify;\">The Health Services Unit understands that the transition to university life is both exciting and unsettling. Therefore, we endeavour to provide SPU students with comprehensive and quality health care to ensure holistic student well-being. The services offered include the following:<\/p><ul><li style=\"text-align: justify;\">Minor Ailments e.g., flu, earache etc.<\/li><li style=\"text-align: justify;\">Minor injuries,<\/li><li style=\"text-align: justify;\">Management and treatment of infectious diseases,<\/li><li style=\"text-align: justify;\">Emergency assessment and possible referral\/treatment,<\/li><li style=\"text-align: justify;\">HIV\/AIDS management and treatment,<\/li><li style=\"text-align: justify;\">Voluntary HIV counselling and testing,<\/li><li style=\"text-align: justify;\">Screening services e.g., Sexually Transmitted Infections (STI) screening, Tuberculosis (TB) screening,<\/li><li style=\"text-align: justify;\">Family Planning services, including pregnancy tests<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8923\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8923\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Peer Mentoring<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8923\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8923\"><p style=\"text-align: justify;\">Senior students are trained as mentors to help fellow students.<\/p><p style=\"text-align: justify;\">Peer Mentors can make a difference in a students\u2019 living and learning life at the university and are a bridge between staff and students. Peer Mentors also run a number of outreach activities.<\/p><p>Click <a href=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2025\/07\/Peer-mentors-educators-and-warriors.docx\"><span style=\"text-decoration: underline;\">here<\/span><\/a> to download the list of peer mentors, peer educators and wellness warriors.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8924\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8924\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Gallery<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8924\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8924\"><p><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32293\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/6-4-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/6-4-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/6-4-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32294\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/7-2-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/7-2-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/7-2-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32296\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/1-8-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/1-8-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/1-8-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32297\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/2-7-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/2-7-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/2-7-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32298\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/3-7-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/3-7-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/3-7-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32299\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/4-4-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/4-4-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/4-4-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-32300\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/5-4-150x150.jpg\" sizes=\"(max-width: 150px) 100vw, 150px\" srcset=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/5-4-150x150.jpg 150w, https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/5-4-45x45.jpg 45w\" alt=\"\" width=\"150\" height=\"150\" \/><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8925\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-8925\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Appointment Booking<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8925\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-8925\"><p style=\"text-align: justify;\">Students can schedule an appointment via email or in person.<\/p><p>Email: <a href=\"mailto:health.wellness@spu.ac.za\"><span style=\"text-decoration: underline;\">health.wellness@spu.ac.za<\/span><\/a> or <span style=\"text-decoration: underline;\"><a href=\"mailto:mpho.setlhabi@spu.ac.za\">mpho.setlhabi@spu.ac.za<\/a><\/span><\/p><p style=\"text-align: justify;\">In Person: Visit the health and wellness centre located at the Economic and Management Sciences Building, Ground Floor.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8926\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-8926\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Contact Us<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8926\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-8926\"><p>Email: <span style=\"text-decoration: underline;\"><a href=\"mailto:health.wellness@spu.ac.za\">health.wellness@spu.ac.za<\/a><\/span><\/p><p>Tell: 053\u00a0491 0496<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c11a2eb\" data-id=\"c11a2eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-915d669 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915d669\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 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elementor-inner-column elementor-element elementor-element-671a729\" data-id=\"671a729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6127eef e-con-full e-flex e-con e-child\" data-id=\"6127eef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f84f4 elementor-widget elementor-widget-heading\" data-id=\"e1f84f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest news<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7160d elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"fa7160d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-104610 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-sport category-spu-student-news category-success\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.spu.ac.za\/index.php\/gemmies-charge-ahead-spu-rugby-champions-show-how-a-young-university-punches-above-its-weight\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2026\/10\/IMG_0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-104613\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.spu.ac.za\/index.php\/gemmies-charge-ahead-spu-rugby-champions-show-how-a-young-university-punches-above-its-weight\/\" >\n\t\t\t\tGemmies charge ahead: SPU rugby champions show how a young university punches above its weight\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.spu.ac.za\/index.php\/gemmies-charge-ahead-spu-rugby-champions-show-how-a-young-university-punches-above-its-weight\/\" aria-label=\"Read more about Gemmies charge ahead: SPU rugby champions show how a young university punches above its weight\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-104513 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.spu.ac.za\/index.php\/spu-and-northern-cape-department-of-health-sign-agreement-to-advance-health-sciences-education\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2026\/10\/2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-104517\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.spu.ac.za\/index.php\/spu-and-northern-cape-department-of-health-sign-agreement-to-advance-health-sciences-education\/\" >\n\t\t\t\tSPU and Northern Cape Department of Health Sign Agreement to Advance Health Sciences Education\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div 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height=\"150\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2026\/10\/Research-office-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-104415\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.spu.ac.za\/index.php\/celebrating-african-heritage-and-internationalisation-at-home-through-spus-postdoctoral-fellowship-day\/\" >\n\t\t\t\tCelebrating African heritage and internationalisation at home through SPU\u2019s Postdoctoral Fellowship Day\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.spu.ac.za\/index.php\/celebrating-african-heritage-and-internationalisation-at-home-through-spus-postdoctoral-fellowship-day\/\" aria-label=\"Read more about Celebrating African heritage and internationalisation at home through SPU\u2019s Postdoctoral Fellowship Day\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-104227 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.spu.ac.za\/index.php\/call-for-nominations-to-serve-on-the-sol-plaatje-university-council-3\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2026\/10\/library-signature-picture-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-104229\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.spu.ac.za\/index.php\/call-for-nominations-to-serve-on-the-sol-plaatje-university-council-3\/\" >\n\t\t\t\tCall for nominations to serve on the Sol Plaatje University Council\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 2, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.spu.ac.za\/index.php\/call-for-nominations-to-serve-on-the-sol-plaatje-university-council-3\/\" aria-label=\"Read more about Call for nominations to serve on the Sol Plaatje University Council\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-104066 post type-post status-publish format-standard has-post-thumbnail hentry category-education-news category-news\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.spu.ac.za\/index.php\/african-languages-connect-scholarship-education-and-community-knowledge\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2026\/10\/IMG-20260925-WA0110-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-104081\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.spu.ac.za\/index.php\/african-languages-connect-scholarship-education-and-community-knowledge\/\" >\n\t\t\t\tAfrican Languages Connect Scholarship, Education And Community Knowledge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.spu.ac.za\/index.php\/african-languages-connect-scholarship-education-and-community-knowledge\/\" aria-label=\"Read more about African Languages Connect Scholarship, Education And Community Knowledge\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69ec77c e-con-full e-flex e-con e-child\" data-id=\"69ec77c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2f579 elementor-widget elementor-widget-heading\" data-id=\"1b2f579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Follow us on social media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83a0c40 e-con-full e-flex e-con e-child\" data-id=\"83a0c40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-74ef6bc e-con-full e-flex e-con e-child\" data-id=\"74ef6bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db509ae elementor-widget elementor-widget-image\" data-id=\"db509ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div 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rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/elementor\/thumbs\/linkedin-oyoo3tf62b83aemxxpiejute2je1oubywvh9tnc6zc.png\" title=\"linkedin\" alt=\"linkedin\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-171054e e-con-full e-flex e-con e-child\" data-id=\"171054e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a98b8b9 elementor-widget elementor-widget-image\" data-id=\"a98b8b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/sol_plaatje_university\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/elementor\/thumbs\/Instagram_logo-q14xwsi2rd7rq4vwuez0cx685y2ntjd4ogvnrchkd4.png\" title=\"Instagram\" alt=\"Instagram\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315bd2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"315bd2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-258d17e\" data-id=\"258d17e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3c780 elementor-widget elementor-widget-spacer\" data-id=\"6d3c780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Student Health And Wellness The strategic focus for the Health and Wellness Unit is to prioritise a student-centred approach by fostering a supportive and nurturing campus environment that promotes overall wellness. This involves raising awareness about healthy behaviours through targeted<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"folder":[],"coauthors":[185],"class_list":["post-1706","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/pages\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":10,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/pages\/1706\/revisions"}],"predecessor-version":[{"id":102539,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/pages\/1706\/revisions\/102539"}],"wp:attachment":[{"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/folder?post=1706"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.spu.ac.za\/index.php\/wp-json\/wp\/v2\/coauthors?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}