{"id":33429,"date":"2022-08-18T18:32:50","date_gmt":"2022-08-18T16:32:50","guid":{"rendered":"https:\/\/www.spu.ac.za\/index.php\/judge-yvonne-mokgoro-delivers-spu-womens-month-lecture-copy\/"},"modified":"2022-08-19T08:42:32","modified_gmt":"2022-08-19T06:42:32","slug":"lace-up-your-trainers-for-spus-birthday-colour-run","status":"publish","type":"post","link":"https:\/\/www.spu.ac.za\/index.php\/lace-up-your-trainers-for-spus-birthday-colour-run\/","title":{"rendered":"Lace up your trainers for SPU&#8217;s Birthday Colour Run"},"content":{"rendered":"<p style=\"text-align: justify;\">Lace up your trainers and join us!<\/p>\n<p style=\"text-align: justify;\">To celebrate <a href=\"https:\/\/www.spu.ac.za\/\"><span style=\"text-decoration: underline;\">Sol Plaatje University\u2019s<\/span><\/a> upcoming birthday, the SPU Sport Office will host its second annual fun Colour Run on 20 August 2022. Celebrations will take place at the Windhoek Lager Park.&nbsp;<\/p>\n<p style=\"text-align: justify;\">Vice-Chancellor and Principal, Professor Andrew Crouch, will commence proceedings at 06:00 on the day of the Birthday Colour Run. The official opening will be followed by races, the unveiling of our birthday cake and prizes. There\u2019ll be lucky draws throughout the day, too.<\/p>\n<p style=\"text-align: justify;\">Choose your distance between a 5km run (R50 entry fee), 10km (R100) and 21km (R150). All participants will receive finisher medals, and prizes will be awarded to the first, second, and third place winners.<\/p>\n<p style=\"text-align: justify;\">The run will start in Jacobus Smit Avenue, head into Scanlan then DuToitspan Road down Carrington Road and onto Oliver Road. Then, up Landbou Road, turning into Schmidtsdrift Road and down into Cronin Road. The final stretch of the 21km run goes back to Jacobus Smit Avenue, where the finish awaits. All races will start and finish at the Windhoek Lager Park.<\/p>\n<p style=\"text-align: justify;\"><strong>How to enter<\/strong><br \/>\nSign up online <span style=\"text-decoration: underline;\"><a href=\"https:\/\/forms.office.com\/r\/teHPXihgWF\">https:\/\/forms.office.com\/r\/teHPXihgWF<\/a><\/span> by 19 August 2022. Entrants can also sign up for the race at the Central Campus Square before Friday, 19 August. Take note: No entries will be allowed on race day.<\/p>\n<p style=\"text-align: justify;\">Take note: No entries will be allowed on race day.<\/p>\n<p style=\"text-align: justify;\">For more information, contact Tshepo Masoeu at <span style=\"text-decoration: underline;\"><a href=\"mailto:Tshepo.Masoeu@spu.ac.za\">Tshepo.Masoeu@spu.ac.za<\/a><\/span> or 062 401 8213; or Lusinda Bowers at <a href=\"mailto:lusinda.bowers@spu.ac.za\"><span style=\"text-decoration: underline;\">lusinda.bowers@spu.ac.za<\/span><\/a>or 078 728 0673.&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;<\/p>\n<p style=\"text-align: justify;\">Click on the below links for more detailed race information:<\/p>\n<p><a href=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/Colour-Run-Poster-2022.pdf\"><span style=\"text-decoration: underline;\">Poster<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/SPU-Birthday-Colour-Run-20-August-2022_Programme.docx\"><span style=\"text-decoration: underline;\">Programme<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2019\/08\/COLOUR-RUN-2022-MAP.png\"><span style=\"text-decoration: underline;\">Race route <\/span><\/a>&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lace up your trainers and join us! To celebrate Sol Plaatje University\u2019s upcoming birthday, the SPU Sport Office will host its second annual fun Colour Run on 20 August 2022. Celebrations will take place at the Windhoek Lager Park.&nbsp; Vice-Chancellor <a href=\"https:\/\/www.spu.ac.za\/index.php\/lace-up-your-trainers-for-spus-birthday-colour-run\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":33433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,4,67],"tags":[],"post_folder":[],"coauthors":[185],"class_list":["post-33429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-news","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lace up your trainers for SPU&#039;s Birthday Colour Run - Sol Plaatje University<\/title>\n<meta name=\"description\" content=\"Sol Plaatje University to host the Birthday colour run on the 20th of August 2022. 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