{"id":56753,"date":"2023-09-13T14:29:44","date_gmt":"2023-09-13T12:29:44","guid":{"rendered":"https:\/\/www.spu.ac.za\/index.php\/spu-to-welcome-respected-sport-experts-at-high-performance-sport-symposium-copy\/"},"modified":"2023-09-13T15:34:07","modified_gmt":"2023-09-13T13:34:07","slug":"get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university","status":"publish","type":"post","link":"https:\/\/www.spu.ac.za\/index.php\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\/","title":{"rendered":"Get ready for the USSA 7s 2023 event hosted by Sol Plaatje University"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"56753\" class=\"elementor elementor-56753\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3995dfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3995dfb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ba633f5\" data-id=\"7ba633f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e97f85b elementor-widget elementor-widget-text-editor\" data-id=\"4e97f85b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">The USSA 7s is back on home ground!<\/p><p style=\"text-align: justify;\">Registration and the Opening Ceremony kick off on Friday, 22 September followed by non-stop rugby action on Saturday with the finals being contested on Sunday, 24 September.<\/p><p style=\"text-align: justify;\">The matches will be played at the Windhoek Draught Park and the <a href=\"https:\/\/www.spu.ac.za\"><span style=\"text-decoration: underline;\">SPU<\/span><\/a> Sport Precinct (Football fields). The Men&#8217;s division features four premier divisions and two invitational pools while the Women&#8217;s section promises to be an equally exciting competition across six pools. Don&#8217;t forget to join us for the spectacular Parade at Windhoek Draught Stadium. Stay tuned for more updates.<\/p><p style=\"text-align: justify;\">#USSA7s #Rugby7s #MySPU<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The USSA 7s is back on home ground! Registration and the Opening Ceremony kick off on Friday, 22 September followed by non-stop rugby action on Saturday with the finals being contested on Sunday, 24 September. The matches will be played <a href=\"https:\/\/www.spu.ac.za\/index.php\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":56763,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,4,67],"tags":[],"post_folder":[],"coauthors":[185],"class_list":["post-56753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-news","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get ready for the USSA 7s 2023 event hosted by Sol Plaatje University - Sol Plaatje University<\/title>\n<meta name=\"description\" content=\"The USSA 7s is back on home ground! 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Registration and the Opening Ceremony kick off on Friday, 22 September\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spu.ac.za\/index.php\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\/\" \/>\n<meta property=\"og:site_name\" content=\"Sol Plaatje University\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solplaatjeuniv\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-13T12:29:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-13T13:34:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spu.ac.za\/wp-content\/uploads\/2023\/09\/USSA-RUGB-POSTER-landscape-600-x-800.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mosima Mehlape\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@solplaatje\" \/>\n<meta name=\"twitter:site\" content=\"@solplaatje\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mosima Mehlape\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/\"},\"author\":{\"name\":\"Mosima Mehlape\",\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/#\\\/schema\\\/person\\\/df5eb8a93d73225156fb2ec5c1714f08\"},\"headline\":\"Get ready for the USSA 7s 2023 event hosted by Sol Plaatje University\",\"datePublished\":\"2023-09-13T12:29:44+00:00\",\"dateModified\":\"2023-09-13T13:34:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/\"},\"wordCount\":113,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spu.ac.za\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/USSA-RUGB-POSTER-landscape-600-x-800.png\",\"articleSection\":[\"Events\",\"News\",\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/\",\"url\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/\",\"name\":\"Get ready for the USSA 7s 2023 event hosted by Sol Plaatje University - Sol Plaatje University\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/index.php\\\/get-ready-for-the-ussa-7s-2023-event-hosted-by-sol-plaatje-university\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spu.ac.za\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/USSA-RUGB-POSTER-landscape-600-x-800.png\",\"datePublished\":\"2023-09-13T12:29:44+00:00\",\"dateModified\":\"2023-09-13T13:34:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spu.ac.za\\\/#\\\/schema\\\/person\\\/df5eb8a93d73225156fb2ec5c1714f08\"},\"description\":\"The USSA 7s is back on home ground! 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